The Mindful Minute
'The Mindful Minute' was developed to improve our individual overall mental health and wellbeing and support those around us who may be suffering a mental health crisis. The focus is to provide educational awareness, resources relevant to mental wellness, and information on when and how to seek support if needed. I hope 'The Mindful Minute' will continue to promote mental wellness to all.
Brittany Panda, Mental Health and Disabilities Manager.
Newsletters
No-cost Mental Health Resources
The mental health resources listed below offer educational materials and no cost mental health services. You can explore these options alongside the Employee Assistance Program (EAP) and the Behavioral Health services available through your Blue Connect total health plan.
NAMI CHARLOTTE
Mental Health of the Central Carolinas
Mental Health Hotline
Hope4NC
Mental health is a passion of mine. My role with AC4Ed is supporting mental health and wellbeing for our staff, parents and families. I’m excited to share my experiences... read more
Employee Assistance Program (EAP)
If additional support and resources are needed, please contact EAP at 1-800-633-3353